mind body and soul.  




Skin Care

 Healthy Skin IS Beautiful Skin!

Your skin is your biggest organ. It is to you what the shell is to the turtle. It is your outer covering and your epidermis. It is your own personal house, a protective layer between you and the outside world. In order to keep the skin healthy - take care of it and your daily regimen of skin care will take care of you. The skin care routine demands that you let it breathe. Next, skin care demands that you protect it from cosmic rays. Skin care needs you to maintain it supple and juicy. If you think that beauty is only skin deep, you are sadly mistaken. Truly beautiful skin starts from deep within you, and has a great deal to do with diet, digestion and your hormone levels, your stress levels and the state of your nutritional health. Find a comprehensive approach to skin care, build health and quality skin from the inside out.

Skin care is for everyone---men, women and young adults. Skin care is an important part of personal care. Skin care includes and goes beyond the simple aspect of personal grooming. A healthy skin is more valuable than just appearance. It is an indicator of genuine good health and skin care is very important for all of us.

The primary mission of skin care is to help maintain the beautiful skin you were born with. Many companies offer free skin care advice, skin care tips, skin care books and even doctor formulated skin care products to help you maintain your radiance or get back your fading glow!

Daily skin care for radiant skin involves proper cleansing by washing your face with water and a mild cleanser to remove dead skin cells off the skins top layer. Skin care requires increased oxygen to the surface through exercise that improves the circulation of blood. Skin care especially round the eyes will be enhanced through sunglasses that protect this vital area from the sun, where squinting into the bright light contributes to fine lines and wrinkling. Your skin care needs hydration and moisturizing. Drink plenty of water in your daily skin care regimen, especially after exercising.

Health and beauty is never displayed more than with flawless, firm skin. Even if you never had the skin you always wanted, you can take great strides to obtaining that porcelain complexion. Skin care and quality skin care products will maintain the health and beauty of your skin that is the first impression you present to the world.

In the never-ending quest for perfectly smooth, flawless skin, we tend to forget that the main function of our skin is to protect us. If you were born with good skin consider yourself lucky, for the rest of us it can be quite frustrating. The importance of skin care and keeping your skin healthy can't be overemphasized. Skin care is important as the skin is the body's first defence against disease and infection, and it protects your internal organs from injuries.

You work hard to eat a healthy diet and exercise regularly for skin care. You know that organic foods can help you avoid ingesting nasty hormones and chemicals but did you know that these toxins are creeping into your system in other ways? Your moisturizers, eye creams, and make up may seem harmless, but check out the labels and you'll find a laundry list of tongue twisting ingredients, many of which could be hazardous to your health. In a recent survey, conducted by Health, eighty three percent of responding consumers indicated that they would rather use all natural body products. The skin care industry is responding to this demand. The natural and organic skin care product sector has seen a growth of thirty nine percent over the last year. Some of these products may claim to be all-natural, while still containing a slew of chemicals and toxins. Here's what you need to know about natural skin care and how to determine if the product you are using is free of harmful chemicals.

There is approximately six pounds of skin on your body which provides a porous membrane into your system. Dirt, dust, pollutants, and other environmental pollutants enter the body through the skin, providing a more significant gateway to your system than food. The National Institute of Occupational Safety and Health (NIOSH) found that 884 chemicals used in personal care products and cosmetics are known to be toxic. And a recent Canadian study in Pediatric Drugs found cosmetic and personal care products as the most common cause of unintentional poisonings of kids under six.

The chemicals and toxins found in most commercial skin care products also have a detrimental effect on the environment, although this effect is just beginning to be understood. In March, a team of US Geological Survey scientists showed that a variety of chemicals from personal care products were among 95 wastewater contaminants found in US waterways.

Why poison yourself and the environment with toxic chemicals and pollutants? Natural skin care products are healthier for you, for your skin, and for the environment. But many products may claim to be all-natural while still containing a number of harmful ingredients. Make sure you read and understand the product label to ensure that the product your using is as natural as it claims to be.

Reading the Skin Care Ingredients Label

Organic personal care manufacturing needs strict standards and enforcement in order to be effective. Currently, some manufacturers claim their products are organic merely as a marketing gimmick. One look at their products ingredients clearly suggests otherwise. .

The Food and Drug Administration (FDA) classifies cosmetics into 13 categories, but it does not regulate them. According to the FDA, a cosmetic manufacturer may use any ingredient or raw material and market the final product without government approval. Seven toxins are banned, but many more known toxins and carcinogens are allowed in cosmetic formulations. Less than one percent of the FDA's budget is for the evaluation of skin care products.

Many commercial skin care products have been regularly found to contain toxic chemicals. Surprisingly, most personal care products are not tested for health and safety. And because the FDA does not regulate skin care manufacturers, questionable ingredients often make their way into their formulas. These ingredients may seem harmless in the short-term, but their chemical components are stored in the fatty tissues of the body where they accumulate and magnify over time.

Cosmetics and personal care products are marketed based on the quality and content of their formulas. Many products claim to be filled with expensive vitamins, oils, and perfumes. Others claim to utilize an all-natural formula. But how can you be sure that the products you buy actually contain the ingredients they claim to have? Read the label, right? But unless you happen to be a scientist or chemist, the ingredient list on most cosmetics and personal care products will look like a long list of mind-numbing, tongue-twisting names.

This is where natural skin care products should stand out. If a product claims to be all natural, its ingredients should be easily recognizable as natural components. Also, the ingredients should be listed in descending order with the most prominent factors listed first. Scrutinize the first several listings in the product to be sure that they are the natural ingredients you are looking for. If a skin care product contains an ingredient that you are unsure about, write down it's name and do a little research. A quick online search should reveal it's true nature. As a consumer, you need to be on the look out for chemicals and toxic ingredients that can be harmful to your skin and your body. You would not even think about eating a food that contained chemicals or cancer causing agents. Don't let these toxins enter your system through your beauty product either!

Wrinkles are something none of us like to have, but unfortunately we all age and unless we do something about it we all form wrinkles.

Wrinkles are thought to form because, as we age, we begin to have a lack of collagen in the dermis, or skin. Collagen is one of the major structural proteins of the body, and one of the most important things it does is strengthen the tendons and the vast resilient sheets which support the skin. When our collagen stores diminish it results in sagging skin and wrinkles. So really just replacing the collagen goes a long way to tightening the skin and removing our wrinkles.

Unfortunately it's not just a matter of rubbing on a cream, because collagen is too large to be absorbed through the skin. However, it's been discovered that the skin can be stimulated into producing its own "anti-wrinkle" collagen, which is the way an amazing new anti wrinkle solution from Revitol works. This collagen producing anti wrinkle cream makes it possible to reverse the natural aging of our skin and clearly reduce facial wrinkles.  Revitol natural skin care contains antioxidants from naturally occuring sources. Antioxidants can also be found in natural skin care product containing Cranberries, Grapeseed Extract, Olive Oil, Green Tea and many more.

If you want a natural solution for your skin care including anti-aging solutions, stretch mark prevention & cellulite soultions Click here for more information



health and fitness


Click Here To Get Great Deals on Fitness Equipment