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Top 2 Acne Treatments

#1 Acnezine

#2 Acne No More™


Fitnessdiethealth has searched high & low for the best Acne Treatments so that you don't have to. We know that there are hundreds if not thousands of companies advertising products that claim to have the secret of treating Acne & it is difficult to know which one to choose. We would like to think that we have done the hard work for you & with that in mind Fitnessdiethealth recommends 2 natural acne treatments;

Acnezine ,an entire skin care management system that finds the source of your acne and not only heals the blemishes you have, but also treats future outbreaks that you don't even see yet. 

Acne No More™ e book, a 220 page guide to help you learn the secrets of how to heal your skin naturally and permanently from the inside out.

Please click on the above links for more information about acne treatment or carry on reading to find out more about acne.


 Acne Facts, Myths & Treatment by John Mac


People of all races suffer from acne, In the US 85% of  everyone aged between 12-24 develop some form of acne, that amounts to 17 million people making acne the most common form of skin disease.

In the UK 80% of 11-30 year olds will suffer from acne at some point.

Acne symptoms tend to disappear for the majority of people when they reach their 30’s, however people can still suffer from acne well into their 40’s & 50’s.

Acne is a disorder resulting from the action of hormones on the skins oil glands, known as sebaceous glands, which leads to plugged pores and outbreaks of lesions more commonly known as pimples or zits. They tend to appear on the face, neck, back, chest & shoulders.

Doctors believe that acne results from several related factors rather than one single cause. One of the most important factors is an increase in hormones called androgens, a male sex hormone. These increase in both boys & girls during puberty and cause the sebaceous glands to enlarge making more sebum.

Hormonal changes related to pregnancy or starting or stopping birth control pills can also cause acne.

Heredity or genetics is another factor and researchers believe that acne can be inherited from parents. Studies have shown that many school age boys with acne have a family history of the disorder.

Certain drugs containing androgens or lithium can cause acne. A side effect of steroids can be acne.

Greasy cosmetics can alter the cells of the skin follicles and make them stick together causing plugs which can lead to acne.

Factors which can also cause acne are:


Friction caused by leaning on or rubbing the skin.

Squeezing or picking at blemishes.

Hard scrubbing of the skin.

Environmental irritants such as pollution & high humidity.

Changing hormonal levels in adolescent girls & adult women 2-7 days before their menstrual period starts.

Pressure from bike helmets, backpacks or tight collars.


Myths about causes of acne include.


Greasy foods & chocolate are often blamed for acne, but what we eat seems to have little effect.

Acne is cause by dirty skin is another common myth however blackheads & other acne lesions are not caused by dirt.

Stress is often blamed but has no effect in regards to the condition.


Acne treatment

There are 2 ways to treat acne, topical (applied to the skin) or systematic (taken by mouth). Both over the counter (OTC) meaning no prescription is necessary & prescription remedies are available. The goals of treatment are to heal existing lesions, to prevent new lesions forming, stop scarring & minimise psychological stress & embarrassment caused by the disease. Drug treatment is aimed at reducing several problems that play a part in causing acne: abnormal clumping of the cells in the follicles, increased oil production, bacteria & inflammation.

Depending upon the extent of a persons acne it is recommended to try one of several OTC medicines that are topical (applied to the skin) or systematic (taken by mouth) or a combination of both. For prescription remedies you must see your doctor.

Prescription topical medicines can result in side effects, the skin may look worse for a while before hopefully improving. Other side effects include stinging, burning, redness, peeling, scaling or discoloration of the skin.

Similarly some prescription oral medicines can have side effects such as increased tendency to sunburn, upset stomach, dizziness or light-headedness & changes in skin colour.  Also some drugs decrease the effectiveness of birth control pills making it necessary to use a backup birth control method.

With the above in mind healthdietfitness.com would recommend to you try natural methods of acne treatment such as Acnezine a natural antioxidant. Or the Acne No More™ holistic acne treatment program.

 Researchers at Acnezine have developed an all-natural treatment program that fights acne from the inside out, without introducing harmful chemicals to the body. Acnezine is a combination of antioxidants including vitamin E, coenzyme Q10 and ascorbyl palmitate along with aloe vera, collagen, black pepper extract and a number of other effective ingredients. The proprietary blend of ingredients in Acnezine has been shown to control the free radicals that cause skin damage including acne, wrinkles and infection. Acnezine can fight inflammation, prevent future breakouts and repair damaged skin.

Prescription acne medication is typically formulated from a combination of harsh ingredients. While the medicine may be effective at treating acne, it may also be responsible for a number of harmful side effects including depression, liver damage and birth defects. Why risk it when you can get the same, if not better, results from an all-natural supplement that has no side effects?  With a money-back guarantee program, it's completely risk-free to see if Acnezine works for you. Click Here For More Information.

Ok what about if you have tried all the acne treatments going including natural medicines or don’t want to use any form of drugs at all & want to try a completely different form of acne treatment, what about a natural method of treatment with no topical or systematic pills or creams. Then why not give holistic acne treatment a go ? try the Acne No More™ system which consists of an electronic (or E) book that you can download at anytime day or night which will provide step by step methods which when used together will help you eliminate the root causes of acne.

The Acne No More™ e book contains 220 pages to help you learn the secrets of how to heal your skin naturally and permanently from the inside out. This will stop the formation of new blackheads, whiteheads, nodules and cysts forever. Click Here For More Information



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